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Talia Manzoor

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A complete 8-hour sleep has more meaning to our overall health than we could possibly imagine. According to a research conducted at Harvard University, some of the consequences that people have to face for not getting enough sleep include, HypertensionObesityMood disordersShortened life expectancyDiabetesHeart diseases You can also check Five Severe Effects of Sleep Deprivation for a detailed description of a disturbed sleep cycle. One of the most effective ways to get the sleep that you…

Products made with traditional gel have become so common that even cows get to use them. Pasture Mats that are used for cows to stand on are basically gel pads but in order to infuse gel technology for human comfort, things needed to change. Since we aren’t as heavy as cows, straight gel wouldn’t work for us because it pushes back too much. This is why gel mattresses that we find abundantly in the market…

Suffering from chronic back pain and don’t know what to do? Take a look at some of the best types of mattresses you can use to your advantage and get rid of the fatigue you feel every time you wake up. Chronic back pain is a plague that has been terrorizing people throughout the planet. It is something that doesn’t really come with a cure or a medicine and in all of this, if you…

Have you been losing your sleepover choosing a new mattress? Well, worry not, we are here with some of the best recommendations for firm mattresses and we assure you, by the time you are done reading this article, you will have to find your best buddy in the world. Finding the right mattress isn’t an easy thing to do. Given how prices are being increased, you will hardly find any mattress that will come under…

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